16 Zero Calorie Foods For Weight Loss

1. Apples are one of the healthiest fruits on the planet, containing antioxidants, vitamins, minerals, and even pectin (which has been shown to reduce hunger). Eating an apple can be a great snack between lunch and dinner, because it will keep the body full while providing a small energy boost.

2. Broccoli is a superfood with the ability to lower the risk of cancer, raise vitamin D, C and K, provide healthy fiber, and it even contains a small amount of protein. Note* Taking Vitamin D is very important, because over 75% of people are deficient. The best brand is Naturewise, which produces the highest quality organic non-GMO vitamin D supplement on the market today. Continue Reading at Avocadu