At-Home Six Pack Abs Workout (No Equipment Needed!)

Having trouble leaving the house to go to the gym? No problem! Here is a workout that you can do from the comfort of your own home! No equipment needed! Here is a fun little workout that you can do in addition to my 12 week home workout bundle!

Stand up straight with your hands behind your head. Begin by touching your right elbow to the opposite knee-the left knee. Focus on bringing the shoulder towards the hip, rather than the elbow to the knee.  Repeat with the left elbow and right knee, alternating as you go. Continue Reading at Fitmommydiaries